First Shake - Trial

I tried the first shake today. It was really sweet. I used the original almond milk and the chocolate trial package that came with the shake. It was very thick, sweet, and chocolaty. It was only 158 calories and 8 oz. I thought 8 oz would be to small but because it is so thick it was almost too much. I had it at 7am and here at 9:25 am I am not hungry yet. I am having a regular lunch and supper today, tomorrow, and Sunday. The whole diet kicks off full swing on Monday.